High Altitude Hospitality: What to Share with Loved Ones Before They Visit Your Mountain Town
Living in a high-altitude mountain town like Durango offers breathtaking views and a unique atmosphere, but it also comes with its own set of considerations. Here are some important things to mention to friends and family before they make the journey to your elevated abode:
Altitude Awareness: Make sure your visitors are aware of the altitude and its potential effects on their bodies. Advise them to stay hydrated, take it easy the first day, and be mindful of any altitude-related symptoms like headaches or shortness of breath. The first few times my elderly parents came to visit, they each had trouble. Now, they at least know what to expect and how to help any symptoms.
Temperature Variations: Inform them about the temperature fluctuations that can occur in mountainous regions. Even during the summer, nights can get VERY chilly, so they should bring layers to stay comfortable. And everyone knows that a snow cloud could roll through at any moment in this corner of the world.
Sun Protection: Stress the importance of sun protection. At higher altitudes, UV rays are more intense, so encourage them to pack sunscreen, sunglasses, and hats to shield themselves from the sun. We even use umbrellas in some cases.
Hydration Importance: Emphasize the significance of staying hydrated at altitude. The air is typically drier, and the body loses more water through respiration, making hydration crucial for well-being. Encourage taking water bottles EVERYWHERE.
Physical Activity Considerations: If your mountain town offers outdoor activities like hiking or skiing, let your loved ones know about the potential impact of altitude on physical exertion. Suggest taking it easy at first and gradually increasing activity levels. I know that when I got to Summit County or any place significantly higher than Durango, I am reminded of this as soon as I try to climb a flight of stairs.
Altitude Sickness Prevention: Educate them on the symptoms of altitude sickness and how to prevent it. Recommend gradual acclimatization and, if necessary, over-the-counter medications like acetazolamide. My dad swears by those portable oxygen cans you see available around Durango.
Travel Time: Mention that travel times may be longer than expected due to winding mountain roads. Getting stuck behind a large truck on Highway 550 going up to Silverton or Ouray? Your trip will be slow and there is nowhere to pass. Provide tips on navigating these roads safely and suggest they plan accordingly.
Local Wildlife Awareness: Durango is home to wildlife, so brief your friends on safety precautions. This includes securing food properly to avoid attracting animals and respecting local wildlife habitats and road crossings.
Emergency Services Information: Share information about the local emergency services and medical facilities, just in case. It's always good for visitors to be aware of the nearest hospital or urgent care center.
Local Culture and Customs: Introduce your friends to the local culture and customs (and how to properly pronounce Florida Road). Mention any unique traditions, events, or local establishments that they might want to experience during their visit.
By sharing these considerations with your friends and family, you'll ensure they have an enjoyable and comfortable stay in Durango’s high-altitude town. From the stunning scenery to the specific challenges, these insights will help them make the most of their time in our elevated haven.
